Creatine - 90 Servings
Creatine - 90 Servings
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Improves Cognitive Performance*
Creatine supports memory and focus* and reduces mental fatigue,* particularly when cognitive demand is highest — whether that's under stress, during demanding work, or when sleep falls short. -
Increases Strength & Power*
Creatine directly improves maximal strength, power output, and training volume, helping you push harder, lift more, and get more out of every session.* -
Supports Lean Muscle Growth*
Consistent creatine use drives greater lean muscle growth over time, amplifying the results of every workout.* -
Speeds Muscle Recovery*
Creatine helps you bounce back faster — both between sets and between sessions — by speeding up energy replenishment and reducing exercise-related muscle damage, so your next effort starts from a higher baseline.*
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Creatine - 90 Servings
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Momentous collaborates with top human
performance experts, from the Department of
Defense to NFL players and neurology experts, to
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Frequently Asked Questions
How much creatine should I take daily?
How much creatine should I take daily?
Take one scoop (5g) of Momentous® Creatine daily with 6-8 fluid ounces of water or your preferred liquid. Consistency is key—most people notice improved performance and recovery when Creatine is used regularly over several weeks.
Pair it with a balanced diet and a solid workout routine to see the best results.
Is there an optimal time of day to take Creatine?
Is there an optimal time of day to take Creatine?
Take creatine whenever it works best for your daily routine.
We recommend mixing creatine close to when you plan to drink it, and consume within 30 minutes for maximum benefit—sitting in liquid longer than that will cause creatine to lose its efficacy.
Will I gain weight or look bloated by taking Creatine?
Will I gain weight or look bloated by taking Creatine?
No, creatine does not cause excessive weight gain or bloating for most people. Any initial weight increase is typically due to water retention in the muscles, which supports performance and recovery. This typically balances out with continued use and a healthy routine.
Can women take Creatine, and what are the benefits?
Can women take Creatine, and what are the benefits?
Absolutely! Creatine Monohydrate benefits women by improving energy, recovery, and lean muscle tone. It won’t cause bulky muscle gain and is ideal for anyone pursuing fitness goals.
What should I look for in a high-quality creatine?
What should I look for in a high-quality creatine?
Not all creatine is created equal. Look for five things when comparing high quality creatine:
- Pure creatine monohydrate (the most-studied form)
- Tight purity and heavy metal limits
- Water-washed (not chemical-washed)
- Independent third-party certification (not just testing)
- Micronized powder for grit-free mixability
Momentous® Signature Spec Creatine is pure creatine monohydrate, water-washed with reverse osmosis water in an ISO 9001 and ISO 14001 certified pharmaceutical facility with 10x fewer impurities and 2–5x stricter heavy metal limits than industry standard.
Every batch is verified through a six-stage testing protocol, including NSF Certified for Sport and TESTED by SuppCo, and screened for microplastics and PFAs that most of the category doesn't test for at all. And finally, micronized into an ultrafine powder for grit-free mixability.
What is better about Momentous® Signature Spec Creatine compared to other creatines?
What is better about Momentous® Signature Spec Creatine compared to other creatines?
Momentous® Signature Spec Creatine is simply the cleanest creatine on the market verified by a testing protocol that goes far beyond standard FDA requirements, including third-party certifications and testing for microplastics and PFAs that most of the category doesn’t test for at all.
While some premium creatine suppliers may occasionally meet our spec unintentionally, they cannot guarantee batch-to-batch consistency like we can.
Our creatine is also supremely micronized resulting in an ultrafine powder, similar to powdered sugar, for effortless mixing and a smoother daily creatine routine.
Is Momentous Creatine made with Creapure®?
Is Momentous Creatine made with Creapure®?
Momentous no longer sources our Creatine from Creapure®. Our new Signature Spec Creatine is made in a pharmaceutical facility to a spec we own (called Signature Spec) which is produced with tighter impurity controls allowing for 10x fewer impurities than our previous creatine, 2-5x tighter heavy metal limits, and additional testing validating undetectable levels of microplastics and PFAs
Does creatine have a taste?
Does creatine have a taste?
Pure unflavored creatine monohydrate is virtually tasteless and odorless, most people can't detect it at all. The key is powder quality. Momentous® Creatine is ultrafine micronized, which means it dissolves completely with no grit, chalk, or aftertaste regardless of what you mix it into.
What does NSF Certified® for Sport mean?
What does NSF Certified® for Sport mean?
NSF Certified for Sport® verifies that a product contains exactly what's on the label, is free from banned substances, and meets strict limits for contaminants including heavy metals. It's the gold standard for athletes subject to drug testing — from collegiate to Olympic level.
Momentous® Signature Spec Creatine is NSF Certified for Sport® and adds further third-party testing for PFAS, heavy metals and microplastics that the certification doesn't require.